Achieve Fitness Success

  widepedia.com  -  All of us wish and want for a fit and healthy body . Sadly, not all of us follow through with the doing to make it ha...

We Always Do What We Think Is Important

W e Always Do What We Think Is Important - Did you know the brain is an organ that controls the functions of the body?   "It is someti...

IN WITH THE COLD

Enjoying Maui last month IN WITH THE COLD  I N WITH THE COLD - I am such a wimp when it comes to the cold or extreme heat and it calls for c...